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OrthoInfo Podcast
The OrthoInfo podcast is a monthly series where board-certified orthopaedic surgeons answer frequently asked questions from patients about musculoskeletal issues, treatments, injury prevention, bone health, and more.
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What is FAAOS?
Searching for a reputable orthopaedic surgeon to treat your musculoskeletal injury, condition, or disease? Start by looking for the letters “FAAOS” (Fellow of the American Academy of Orthopaedic Surgeons) after a doctor’s name.
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OrthoInfo Basics Handouts
These printable PDF handouts address some of the most common musculoskeletal conditions and treatments in plain language designed to maximize reading comprehension. Basics can be customized with a doctor's practice logo and details.
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Diseases & Conditions
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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a common condition that causes numbness, tingling, and pain in the hand and forearm. If untreated for too long, it can lead to permanent dysfunction of the hand, including loss of sensation in the fingers and weakness.
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Patellofemoral Pain Syndrome
Patellofemoral pain syndrome (PFPS) is a broad term used to describe pain in the front of the knee and around the patella, or kneecap. It is sometimes called "runner's knee" and is common in people who participate in sports.
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Herniated Disk in the Lower Back
A herniated disk, sometimes called a slipped or ruptured disk, happens when one of the soft cushions between the bones in your spine becomes weak and moves from its normal position. It is a common cause of lower back pain and leg pain, also called sciatica.
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Clubfoot
Clubfoot is a deformity in which an infant's foot is turned inward, often so severely that the bottom of the foot faces sideways or even upward. Around 1 infant in every 1,000 live births will have clubfoot, making it one of the more common congenital (present at birth) foot deformities.
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Treatment
Total Knee Replacement
If nonsurgical treatments are no longer managing your arthritis symptoms, you may want to consider total knee replacement. It's a safe, effective procedure to relieve pain, correct leg deformity, and help you resume normal activities.
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Elbow Arthroscopy
Elbow arthroscopy is used to visualize and treat many problems inside the elbow joint, including tennis elbow and arthritis. It may be recommended if you have a painful condition that does not respond to nonsurgical treatment.
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Finding the Right Orthopaedic Surgeon
These tips can help you find a quality orthopaedic surgeon to treat your musculoskeletal condition, injury, or disease.
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Total Hip Replacement
Whether you have just begun exploring treatment options or have already decided to undergo total hip replacement surgery, this article will help you understand the benefits and limitations of total hip replacement.
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Platelet-Rich Plasma (PRP)
Over the past few decades, much has been written about platelet-rich plasma (PRP) and its potential effectiveness in the treatment of injuries. But which conditions can PRP help improve?
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Recovery
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Staying Healthy
Exercise and Bone Health
Exercise works on bones much like it works on muscles — it makes them stronger. Exercise is important for building strong bones when we are younger, and it is essential for maintaining bone strength when we are older. It also improves balance and coordination, which becomes especially important as we get older because it helps to prevent falls.
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Calcium, Nutrition, and Bone Health
The health and strength of our bones rely on a balanced diet and a steady stream of nutrients — most importantly, calcium and Vitamin D.
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Golf Injury Prevention
Most golf injuries are the result of overuse. By repeating the same golf swing motion over and over again, significant stress is placed on the same muscles, tendons, and joints. Over time, this can cause injury.
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Preventing Falls
A fall can be a major life-changing event that robs an elderly person of their independence. Fortunately, many falls can be prevented with healthy lifestyle choices and safety modifications in the home.
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